Knowledge Center
What Traditional Aikido Schools Should Teach
The first lesson at a good dojo is rarely a dramatic throw. It is usually how to stand, bow, listen, move safely and work with a partner. That measured beginning is one reason traditional Aikido appeals to parents, adults and experienced martial artists who want more than an activity based on speed, trophies or aggression.
How Aikido Improves Coordination at Every Age
Aikido does not ask a student simply to move faster or hit harder. It asks them to notice where they are standing, how a partner is moving, when their balance is changing and how to respond without force or panic. That is how Aikido improves coordination: through repeated practice in which the mind and body learn to work together.
Do You Need to Be Strong to Practice Aikido?
One of the concerns beginners sometimes have before trying Aikido is whether they are strong enough to practice it. They may see someone being thrown across the mat or controlled with a joint technique and assume that considerable physical strength must be involved. That's far from the truth.
Is Aikido Suitable for Teenagers? A Parent’s View
Teenagers don't all fit naturally into competitive sports. Some enjoy competition, while others are looking for something different: a place to become stronger, more confident and more capable without being judged by a scoreboard.
Read more: Is Aikido Suitable for Teenagers? A Parent’s View
How to Choose an Aikido Dojo in Fremont
If you're looking for an Aikido dojo in Fremont, don't make your decision based solely on the instructor's rank, the appearance of the dojo or how impressive the advanced students look.
Bloody Noses in Kids’ Martial Arts: Should Parents Worry?
There comes a time in many kids' lives when the inevitable happens — a bloody nose.
A nosebleed usually occurs when one of the small, fragile blood vessels inside the nose breaks. The result is obvious: a red mess that often looks considerably worse than it really is.
Read more: Bloody Noses in Kids’ Martial Arts: Should Parents Worry?
Benefits of Aikido for Children, Teens and Adults
People come to Aikido for different reasons.
A parent may be looking for an activity that helps a child develop confidence and self-control. A teenager may want to learn martial arts without the pressure of competition. An adult may want practical training, better movement or simply a physical activity that keeps both the body and mind engaged.
Read more: Benefits of Aikido for Children, Teens and Adults